Family Connection Is Vital Now!

 

Family Connection Is Vital Now!

Since time immemorial, it is seen that families face situations that could pull them apart. There could be various social and financial reasons for this. The current pandemic we  are facing now has brought about unusual norms of social isolation and physical distancing and this is affecting family relationships all over the world.

But even in such disheartening situations, maintaining and strengthening family connection is of utmost importance.

A strong family bond contributes to happiness along with sound mental and physical health. In a well- connected family, people are better equipped to deal with anxiety, depression, and other negativity, And certainly in a better position to get out of any crisis. It is always easier to fight any difficult situation with the help of family and only a family can provide a robust support system to its members in such situations.

Therefore, it is always advised to maintain strong family connections.

Build a ‘Stronger’ Family Connection

Communication is the Key

Regular communication is important now more than ever. When family members talk to each other, they are in a better position to solve various problems. If family members aren’t communicating to each other, the needed support system can fall apart tragically; which is not good.

Understand that it’s crucial to keep connected. Now digital technologies have made it easier than ever to stay connected. We are seeing how people are talking to their family members with the help of such technologies and sharing important information despite the distance of hundreds and thousands of miles between them.

And even if there is no such technology, family members who want a deeper bond can always find a way to communicate. All you need for maintaining fruitful communication is- the ability to listen, the ability to express with clarity, the intent of speaking the truth, no prejudice, and mutual love and respect.

Make the Most of Family Time

Social distancing and isolation have given families a wonderful opportunity to spend time together. Use the opportunity to build relationships and help the younger ones understand the significance of family bond. Children always feel happier, safer, and relaxed when they see harmony in a family.

These days, many people are working from home, making it easier now to give your family positive attention and reap its long-term benefits. It will help children and teenagers feel safe and secure. This is imperative right now since they might be feeling stressed, bored or worried, due to the ongoing situation.

Develop a Healthy Daily Routine

Family members should feel secure with each other. Every member must support each others’ wellbeing and health. For that, a healthy daily routine can be followed by all family members that may include daily Yoga practice, meditation, exercise, and a healthy diet.

It would be better if all members go for health checkups regularly and do not forget it is imperative to get vaccinated for fighting the covid-19 pandemic and defeat it.

Offer Prayers Together

Nothing can replace this sacred activity!

Plan regular spiritual activities and offer prayers with each family member every day. Collective prayers have immense benefits. Prayers enable all members of a family to tackle problems or anxieties they are facing.

Such activities also reduce stress in relationships. They help create a strong sense of belonging among family members. Moreover, use this special prayer time as a way to pass the wonderful religious tradition to younger generations.

So, as a family stay connected in these disturbing times, and even if you are staying far from your family, never let the communication gap creep in relationships. These times have shown us how we need each other to face the crisis together and emerge victoriously.